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Specialities

I frequently see clients with joint or muscle pain, stress or anxiety, and of course sports injuries, but for a more extensive list see below:​​

Tired man after jogging in park, hispanic man has severe pain in back and muscles after fi
Tired man after jogging in park, hispanic man has severe pain in back and muscles after fi

  • Sports Injuries

  • Back and Neck Pain

  • Hip Issues

  • Knee Pain

  • Shoulder Restriction

  • Muscle and Joint Strain

  • Headaches and Migraines

  • ​Slipped Discs

  • Whiplash

  • Repetitive Strain (RSI)

  • Stress & Anxiety

  • Hypertension

  • Injury Prevention

  • Postural Correction

  • Stiffness

  • Problems Sleeping

  • ​Digestion​​

Unwell tired middle aged woman feeling head hurt rubbing forehead standing with closed eye
Unwell tired middle aged woman feeling head hurt rubbing forehead standing with closed eye
Warrior Pose
Yoga Stretch with Block

So Let's Get Healthy

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© 2025 by Nikki Lynds-Xavier

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