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A Healthier Life Is Within Reach

with Yoga Medicine

Meet Nikki

Certified Yoga Therapist

I am a Yoga Medicine practitioner.

 

I specialise in rehabilitation and therapy,. Getting you back to full strength… and onwards.

 

I can teach you techniques that will be with you for life.

 

I have been a practicing yogi for over 16 years. 

 

I am also the creator of Stiff Guy Yoga, as seen on TV on 

BBC One's, The One Show. And I am the author of the book Regain Your Twentysomething Self in 30 Days, which is published by Matador.​​

IMG_4757.jpg
Buddha statue on leaf

The blending of modern science with traditional wisdom

What I Specialise In

Injuries

Stress & Anxiety

Headaches

Problems Sleeping

Digestion

Follow me @thedoctorsdaughter

Contact
“Nikki's expert approach to yoga therapy made a huge difference in managing my hamstring impingement pain. The targeted practices she shared have been both effective and empowering in my recovery.”

- Jane

Nikki provided me with excellent guidance and practical movement exercises to help me with my frozen shoulder. Her support has been invaluable during my recovery. Thank you."

- Mike

So grateful that Nikki was able to identify my leg problem which was due to the Gluteus Minimus. Her professional knowledge and approach pinpointed the area and with therapy quickly gave me freedom and relief. She continues to support me through recovery.

- Linda

Send me a message & I’ll get back to you

e.g. health issue

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© 2025 by Nikki Lynds-Xavier

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